Published on Sunday, October 21, 2007
By SEMHAR DEBESSAI
Treadmills are cool (not).
You do know you're not going anywhere, right? Sure, you may be getting a more-than-
decent cardio workout, but are you having fun?
Yes, fun. You know, that thing that causes you to smile? Or did you forget about that in your manic attempts to simultaneously increase your pace and incline while trying not to lose your balance - or your page in the latest issue of Us Weekly?
Let's face it, keeping yourself preoccupied with who's married to whom this week is the only way you can get through this stationary sprint toward that anticlimactic workout summary.
With that said, let's dance.
Dancing is fun - and it's exercise. Yes, both. And believe it or not, you don't have to be a pro or an overzealous teenager to get the results you desire.
Speaking of results, do you know the amount of strength developed while taking a pole-dancing class? Santa Monica-
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